Music plays important role in our life. It has
power to face the tough time in the life. Problems are the part of life. It is
important to face the problems to grow in the life. Music can be an effective
tool to face the tough time of the life. Richard Hovan gives important to music to distract the mind
from problems. Let’s discuss about the role of music to distract problems.
Mental
Health With Music
Music, of course, is important and helps to care
for adolescents' mental health. Who could refuse a few minutes of rest per day,
being surrounded by pillows and rugs to the sound of classical music? This is
not difficult, but let's agree to draw a fine line on what exactly children
really find in music, because there is a difference between just hearing
something sound and actually listening—a quite deeply psychological one.
Researches
Results
Longitudinal research set out to study the presence
of microstressors in fourth, eighth, and twelfth graders. It showed that
diminished self-acceptance, a sense of inadequacy with one's social network,
and anxiety caused by the inability to face life's problems are weaker in those
eighth graders who devote a good deal of time and enjoy rock or popular music
on the whole. A study of high school students with problems indicated that a
significant percentage view music as a good means of relieving pain, suffering,
and anger. Their 'life concerns' containing sub-scales simultaneously reflected
the problems, processes, and tensions involved, creating one single overall
cluster of outstanding teenager characteristics. In most cases, they admitted
to needing far greater assistance than they get from the 'old-fashioned' school
and family patterns they follow 'without protest.' Adults should not overlook
the fact that an adolescent in pain needs to shelter privately. Yes, they do
need such safe havens, too, as their feelings are reshuffled, introspection is
a significant part of their integrative health program, and conflict quite
often ensues.
The
Impact of Music on Stress Reduction and Mood Enhancement
In an era of rising health care costs, it is in
the interest of society to find less costly alternatives for treating many
common conditions. The suggestion that music can improve health is as old as
the writings of Hippocrates. However, scientific studies of the effects of
music on the human body began about 75 years ago, and today a comprehensive
body of sound research is emerging. The technique of using music as a
therapeutic tool is beginning to catch on outside mental hospitals and
physicians' offices. Many hospitals, schools, clinics, doctors, and other
professional health care providers are using music to create a healing
environment. Researchers have also found that listening to specific music can
trigger changes in the immune system and reduce levels of stress. Music can
help to get rid from stress says Richard Hovan.
Music
Therapy
The foundation for music therapy gained wide public
acceptance as its application grew beyond entertainment to include other
functions such as music therapy education. As an interactive medium, music
helps provide individuals with different components that can improve their
mental health.
Wrapping
Up
In general, the therapeutic function of music
works within a therapeutic relationship in which a patient and therapist work
together in structured, cooperative activities. The patient and therapist view
the work through music as treatment opportunities rather than as problems. The
therapist helps patients use music to explore pain and discomfort, examine
deeper emotional layers, and reintegrate the self. Richard Hovan says, the music therapist assesses needs, provides
recommendations for appropriate care, promotes wellness, and, when appropriate,
serves as a primary care provider through the clinical field of music therapy.
Originally Posted At: https://vocal.media/beat/the-role-of-music-in-distraction-from-problems
0 Comments:
Post a Comment